How to train for endurance cycling events like Chase The Sun?
This is one of our most frequently asked questions, and as we reach April & May and the weeks count down until Chase The Sun, now is the time to get stuck in to make the most of your training efforts.
Tackling Chase The Sun and riding 200+ miles across the UK from coast-to-coast in one day, requires physical and mental preparation, as well as logistical planning.
Helping you prepare for the coast-to-coast cycle ride, you can join our next free webinar with Toby Leyland, Founder and Lead Coach at The Endurance Habit.
WHAT WILL BE COVERED :
In this webinar, Toby will cover the 3 H’s (that’s head, heart and hydration) and the 3 P’s (pacing, power and psychology). You’ll also get the chance to ask Toby your questions to help you train for Chase The Sun.
Toby will also be covering issues and topics that you request – send in your questions on the registration sign up form below …
This is a welcoming, judgement-free space that you’ll leave with practical advice you can apply straight away…
When is the Webinar? – Event details:
📅 Thursday 16th April 2026
🕢 7:30–8:30pm
💻 Online – pre-register to be emailed the zoom link before the date
🎟 Free – limited to 100 places (first come, first served)
Meet Toby, YOUR COACH AND founder of The Endurance Habit
Toby is a Level 3 British Cycling Road and Time Trial coach, and British Triathlon Level 2 coach. Toby is also a keen road and MTB cyclist. Toby is one of the masterminds behind the Chase The Sun 16 week training plan.
If you’re looking for top tips on how to train for endurance challenges like Chase The Sun, this webinar is for you.
Want to know what training to do closer to your coast-to-coast event? Discover Toby’s Chase The Sun training tips for May and June.
For more training tips, watch our Women Who Chase The Sun webinar and discover the Training Advice page on our website.
