Join our free expert-led webinar and live Q&A to learn how to fuel effectively for rides like Chase The Sun.
Wondering what food to eat when cycling long distances? Or maybe you’re looking for ways to avoid the dreaded bonk. We’re excited to invite you along to our next Chase The Sun webinar. At the Endurance Nutrition webinar, you’ll learn about what food to eat and when so that you can comfortably cycle coast to coast across Ireland, the UK South, UK North and Italy.
Running out of energy and improper fuelling are the most common points of failure for riders tackling Chase The Sun… This webinar will provide you with essential know-how to take on your ride to sunset!
WHAT WILL BE COVERED :
This nutrition webinar will feature 3 expert speakers covering key topics:
1 – Endurance cycling physiology
Discover what stresses your physiology, what causes you to bonk and how to recover from it.
Dr Shawn McLaren RD FHEA, Senior Lecturer in Nutrition and Dietetics at the University of Winchester.
2 – Nutrition on the bike for very long rides
Find out how to fuel with a mix of energy products and real food, and when to fuel.
Beau Smith – VOOM nutrition sport science
3 – Riders perspective – Fuelling to Chase The Sun
Get real life advice and tips and tricks from an experienced Chase The Sun rider’s perspective.
Stuart Dick (@gbscotland) – Chase The Sun rider and ambassador
When is the Webinar? – Event details:
📅 Thursday 21st May 2026
🕢 7:30–8:30pm
💻 Online – pre-register to be emailed the zoom link before the date
🎟 Free – limited to 100 places (first come, first served)
PLUS – YOUR FREE NUTRITION TASTER OFFER!
Remember, we’ve teamed up again with VOOM to offer you a FREE VOOM TASTER PACK. Don’t forget to claim yours! VOOM nutrition is the perfect way to fuel your coast to coast adventure.
Looking for more Chase The Sun advice? Head to our news and advice page for help with training, nutrition and more.
